Bianca Velez is a thoughtful, insightful Pilates instructor. I improved my form, balance and confidence under her direction. She is encouraging and helpful in achieving your potential. She is perfect for this field, that she so strongly believes in.
Janet Curtin, Garden City
Bianca is an amazing instructor! She develops instant rapport with clients and makes them feel completely comfortable. Bianca is a great motivator and gets the most out of people through her fantastic encouragement. She makes working out fun! She is a natural teacher and Pilates with Bianca is a must for anyone who wants to improve their core strength, flexibility, or conditioning.
Angela Raimo, Geln Cove
From the time I was a teenager up until now where I have three teenagers of my own, working out has always been a very big part of my life.I have experienced various forms of exercise that included dancing, gym, yoga, biking, just to name a few. Once I began taking Pilates classes in 2005, I was convinced that this is by far one of the most amazing forms of toning and strengthening exercise out there. Yet just as amazing as Pilates is, I realized that it is absolutely essential to have an experienced and knowledgable instructor. Bianca Velez has been my Pilates instructor since 2009. Bianca’s expertise was quickly evident in how well she assessed my ability and provided movements utilizing the many different apparatuses and equipment to maximize the physical outcome. Bianca’s fast yet fluid pace, coupled with her knowledge of Pilates form and technique, is demonstrated consistently. I not only feel the difference from taking Bianca’s classes….I see the difference! It is through working with Bianca, that I am now in the best shape of my life.
Gail Grubman, Port Washington
Bianca is inspiring!  Her dedication is constant and her love of Pilates carries over into everything she does.  She quickly assessed my strengths and weaknesses and worked with me so that I got the most out of my Pilates classes.  She helped me focus attention to my form and helped me understand how get the most from my workouts.She is an awesome instructor.
Amy Rubenstein, Port Washington
I would like to first start by thanking Bianca for her tireless support and guidance. Due to numerous injuries and my inability to remain physically healthy I sought out a new method of training. Bianca was able to identify the many weaknesses and bad habits I had formed over years of improper training and physical trauma. After fully understanding and addressing all of these issues as well as discussing my goals and expectations, she developed a unique and very individualized program. I was amazed with her ability to not only explain each exercise, but to actually help me to activate the muscles the exercise was intended for. Every training session has great purpose and flow. I saw immediate improvements and more importantly I felt great. My core strength and flexibility have never been better and the functionality of my body has improved considerably. Bianca takes great pride in her work and really cares for each person that she trains. All of these attributes make me feel extremely comfortable recommending her to any athlete or person looking for a training method that actually works!
Rick DiPietro, NHL, Brookville
Bianca is such a diverse Pilates instructor. She is the perfect combination of tough and compassionate. I experienced many challenging mat classes with her and they were truly intense and body changing, her encouragement got me through. I saw results immediately with how strong my core felt. I also watched many reformer sessions while she trained my husband and each time it was crazy to see the improvement of movement in his body. She developed an interest in his body and it was clear each session had a purpose. With each training he got stronger, more focused and aware of his body and muscles. Bianca is focused and dedicated to Pilates and I truly enjoy watching her in action.
Cassandra DiPietro, Brookville