Syncing with cycles

From the beginning, when I set out to create the FTML membership program, I had the intention to not only help people connect to nature but to the cycles in life. Understanding the cyclical aspects of nature, day into night, the seasons, phases of the moon, the greater life cycle, and more, give a beautiful opportunity to learn from the innate wisdom of nature.

As you may know, the major purpose behind my business is to help you find home within yourself, as well as within the greater context of where you live, locally /nationally/ and globally at home with the Earth herself. 

Man or woman, plant or animal, mammal or amphibious, if you are alive you are effected by cycles. This happens both on a physiological level, such as the way lunar cycles effect the feeding and mating habits of fish, but also in a way that leaves a deep impression on the unconscious as Winter Spring Summer and Fall, symbolically illustrate the life cycle.   

Whether symbolic or physiological,...

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This is you're starting place...

a series of step by step videos to lay a beautiful foundation for your new house. Learn techniques to relax the hips, protect the lower back, strengthen your core, support your neck, address tight hamstrings and keep your shoulders aligned. 

"The Mind when housed within a healthful body possesses a glorious sense of power." - Joseph Pilates