My business over the past several years has in many ways been about helping people to find home within their body, physically, psychologically, and emotionally. As I think about our political climate, and relationship to the environment, I feel inspired to expand the work I do beyond the body, and into a greater understanding of where we find home. This is not a new line of questioning for me, it goes back many years to my undergraduate work, and my childhood, it's just that at the present moment, I can't seem to this put this questioning down. The problems we face politically and environmentally aren't going anywhere, they require deep thinking and hard work. For my own part, I am striving to truly embrace and accept where I live as home. That means living with it, being a part of it, and learning from it. In this adventure, you will see Francesca and I use pokeweed from our land to dye some hand towels that needed refreshing.
Bear with me as I learn edit and use this medium,...
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a series of step by step videos to lay a beautiful foundation for your new house. Learn techniques to relax the hips, protect the lower back, strengthen your core, support your neck, address tight hamstrings and keep your shoulders aligned.